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As a BA Psychology student aspiring to become a clinical psychologist, emotional well-being has always been at the center of my personal growth. Emotional well-being is not just about feeling happy—it’s about understanding your emotions, responding mindfully, and building inner stability no matter what life throws at you. Through my studies, I realised that emotional […]

As a college psychology student (and someone who wants to become a clinical psychologist), one concept that fascinates me is silent manipulation. Unlike obvious manipulation, silent manipulation hides behind kindness, silence, guilt, and emotional pressure. It’s not dramatic — it’s slow, subtle, and psychological. 🕸️ What Is Silent Manipulation? Silent manipulation is when someone influences

As a BA Psychology student who dreams of becoming a clinical psychologist, I’ve always been fascinated not just by healing, but by understanding the hidden corners of human behavior. Dark psychology is one such corner — not to glorify it, but to educate, protect, and empower. What Is Dark Psychology? Dark psychology refers to the

🌿 Mental Wellness: Building a Calmer and Stronger Mind Mental wellness, for me, is less about perfection and more about progress. I’ve learned that emotional wellbeing comes from noticing how my mind reacts to stress, overstimulation, or pressure to perform. Instead of forcing positivity, I’m slowly building mindfulness habits that support mental clarity and inner

✨ Introduction As a BA Psychology student dreaming of becoming a clinical psychologist, I’m always curious about how trauma changes the brain. Recently, I discovered SGK1—a gene that silently shapes how we respond to early stress. 🔬 What Is SGK1? SGK1 (Serum/Glucocorticoid-Regulated Kinase 1) is a stress-responsive gene. It becomes active when the body releases

🌐 Why I Chose This Topic As a BA Psychology student dreaming of becoming a clinical psychologist, I’m fascinated by how AI tools and digital therapeutics are quietly reshaping therapy. What I’m learning now will define the mental-health world I’ll work in tomorrow and also help me in working in accordance of AI. 🤖 What

✨ Introduction As a BA Psychology student working toward becoming a clinical psychologist, I’ve been observing how deeply social media shapes our mental health. One practice that changed my relationship with my phone is Bloomscrolling—the opposite of doomscrolling. 🌼 What Is Bloomscrolling? Bloomscrolling means intentionally consuming positive, growth-oriented content. It focuses on learning, inspiration, creativity,

✨ Introduction As a BA Psychology student passionate about becoming a clinical psychologist, I always wondered what exactly happens inside the brain when we feel anxious. Recently, I discovered something fascinating—microglia, the brain’s immune cells, play a major role in anxiety. 🧠 What Are Microglia? Microglia are the brain’s cleanup and defense cells. They protect

By a BA Psychology Student Aspiring to Become a Clinical Psychologist. Introduction: My Personal Experience as a Psychology Student As a BA Psychology student and someone who dreams of becoming a clinical psychologist, I’ve always been fascinated by how technology shapes human behavior. I study topics like cognition, personality, and mental health every day—yet nothing

Discover the psychology behind procrastination and its effects on our minds. Written by Rasmeen Kaur, a BA Psychology student & aspiring Clinical Psychologist, this blog explores causes, impact, and tips to overcome procrastination. 🩵 Introduction Have you ever sat down to study, promised yourself “just five more minutes,” and ended up scrolling on your phone